Parry the Noise, Round Two
Yesterday I caught my mind slipping, just slightly, before boxing.
Funny thing is, I’m writing this a day later and can’t even remember what it was that got to me. That alone says everything. Whatever it was, it didn’t matter.
It’s easy to forget that mental endurance burns fuel just like physical endurance. Over the past few weeks, I’ve been running full throttle: pitching new venues for our carrier-funded Wi-Fi Offload installs, following up on expansion deals, and finalizing my move into my single-bedroom apartment, alone, fully my space, fully my rules. For the first time in a long time, everything around me is an extension of the discipline inside me. But the trade-off of moving that fast is that your mind sometimes gets a little ahead of itself.
That's why I box.
Because boxing has never just been a workout for me, it's a mental reset.
I had skipped the previous week because of the chaos of moving, and I could feel it. But yesterday, the moment I got back into the gym and started running parries again, everything clicked back into place.
The same exact movement that built my whole mindset, parry the noise, did it again. Instantly.
The parry is the physical translation of what I've trained myself to do mentally: when negativity creeps in, don't absorb it, don't fight it, redirect it. Let it pass by and use its momentum to regain your stance. That's exactly what happened. One parry in, and my head cleared like a switch flipped.
Midway through drills, I told my trainer out loud, "Another blog entry’s coming."
Because I could feel it, like a line reconnecting. The energy, the rhythm, the focus that only comes when your purpose realigns with your body.
While cooling down, I caught myself saying something that used to haunt me back when I was still learning all this:
"What if I hadn't had all the emotional noise earlier this year? What if I'd been free of the negativity sooner? Would the success have come even faster?"
Then I stopped.
That’s the trap. The old loop.
Because the truth is, what if doesn't exist. You can't control the past. You can only learn from it, and make damn sure the same patterns never touch your momentum again.
Every false start, every setback, every moment I let outside pressure dictate my focus was just conditioning. Now, the only outcome that matters is the next round.
The only acceptable "What If" is this one:
And yes, right after that reflection, I went full Scott Stapp mode mid-combo, joking with my trainer as I hit the pads: "WHAT IF! WHAT IF! WHAT IF!"
We both laughed.
Because even in the work, there's room for humor, and maybe that's the most powerful part of all. The moment you can laugh, move, and stay present while still controlling the pace, you've won the round already.
The head's clear again.
The new apartment's steady.
The business is scaling.
And the noise? Parried.
Onward Upward.